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"Your Deepest Center" 5Rhythms "Sweat" (Bethesda) with Debby Norton

  • Carderock Springs Swim & Tennis Club (map)

"All these energies [the five rhythms] come together in you. In your deepest center, you are the stillpoint. You are the rhythm beyond stillness, the feeling beyond compassion, the sexual energy beyond celibacy, the life force beyond death, the vibration beyond inspiration.  The moving center is within you."-- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on 5Rhythms Sweat Spaceholder and Teacher-in-Training, Debby Norton

Photo:  Sue Green