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"Re-enter Your Body" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club (map)

“So many of us are not in our bodies, really at home and vibrantly present there. Nor are we in touch with the basic rhythms that constitute our bodily life. We live outside ourselves - in our heads, our memories, our longings - absentee landlords of our own estate. My way back into life was ecstatic dance. I reentered my body by learning to move myself, to dance my own dance from the inside out, not the outside in.”   -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green