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"Movement is Medicine" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club (map)

Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green