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"Life Force Unleashed" 5Rhythms Class (Bethesda) with Ray Diaz

  • Carderock Springs Swim and Tennis Club (map)

“Free the pelvis.  It’s amazing how much vital life force and creativity get unleashed when we allow this trapped and suppressed emotion and energy to emerge.  Dance the Rhythm of Staccato.  Set free the shaking hips of your inner wild SELF, dancing in ecstasy.” -- Ray Diaz, 5Rhythms teacher

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others.  Snacks & socializing at 10:00 pm after dance.

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - contact Joe James

More info on teacher Ray Diaz