5Rhythms Sweat (DC - Columbia Heights) with Claire Wyatt
Apr
26
8:00 pm20:00

5Rhythms Sweat (DC - Columbia Heights) with Claire Wyatt

  • Dance Institute of Washington

New Wednesday (every other week) class or "Sweat"!  Metro accessible.

$20 Admission*

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on Claire Wyatt, Sweat Spaceholder - mentored by Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at Dance Institute of Washington compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

"Maps to Ecstasy" Workshop, and Maps to Ecstasy Open Community Night (Bethesda) with Alain Allard
Apr
28
Apr 30

"Maps to Ecstasy" Workshop, and Maps to Ecstasy Open Community Night (Bethesda) with Alain Allard

  • Carderock Springs Swim and Tennis Club

This weekend intensive in the 5Rhythms is an opportunity for passionate, curious and new dancers to dive into the delight and freedom of being supported, guided, and encouraged to release the abundant, creative dancer that lives in their bodies.

New Addition:  There will be an Open Community Night at Maps to Ecstasy on Friday 4/28, 8:00 pm to 10:00 pm.  Pre-registration is required for the Open Community Night, due to limited space.

Full Workshop Registration (4/28 - 4/30) $315 (includes Open Community Night)

Open Community Night (4/28 only),  Pre-registration Required -  $40

More info & registration: Ann-Kite.com

Email the producer: Ann Kite

 

"Return to Ecstasy" 5Rhythms Class (Bethesda) with Ann Kite
May
5
8:00 pm20:00

"Return to Ecstasy" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

“When we experience moments of ecstasy-in play, in art, in sex-they come not as an exception, an accident, but as a taste of what life is meant to be. . . Ecstasy is an idea, a goal, but it can be the expectation of every day. Those times when we're grounded in our body, pure in our heart, clear in our mind, rooted in our soul, and suffused with the energy, the spirit of life, are our birthright. It's really not that hard to stop and luxuriate in the joy and wonder of being. Children do it all the time. It's a natural human gift that should be at the heart of our lives.”   -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

 

 

5Rhythms Conscious Dance (DC - Columbia Heights) with Ann Kite
May
10
8:00 pm20:00

5Rhythms Conscious Dance (DC - Columbia Heights) with Ann Kite

  • Dance Institute of Washington

New Wednesday (every other week) class!  Metro accessible.

$20 Admission*

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at Dance Institute of Washington compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

"Mother's Day" 5Rhythms Class + Potluck Dinner (Bethesda) with Ann Kite
May
14
4:00 pm16:00

"Mother's Day" 5Rhythms Class + Potluck Dinner (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

Celebrate Mother's Day! -- Invite your Mom!

Special time for this event:  4:00 pm to 6:00 pm.

Sacred space.  30 to 40 people.  Heart-open.  Sweet community.  Share yummy potluck dinner at 6:00 pm.

$20 Admission

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

 

"Your Creative Juices" 5Rhythms Class (Bethesda) with Ann Kite
May
19
8:00 pm20:00

"Your Creative Juices" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

“Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind, as well.”   -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

5Rhythms Class (Columbia Heights DC) with Ann Kite
May
24
8:00 pm20:00

5Rhythms Class (Columbia Heights DC) with Ann Kite

  • Dance Institute of Washington

New Wednesday (every other week) class!  Metro accessible.

$20 Admission*

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at Dance Institute of Washington compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite
May
28
9:30 am09:30

5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

New Time for Summer Season:  9:30 am to 11:30 am.

Sacred space.  30 to 40 people.  Heart-open.  Sweet community.  Share yummy potluck lunch at 11:30 am.

$20 Admission

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green


"Dance Asylum" 5Rhythms Class (Bethesda) with Ann Kite
Apr
21
8:00 pm20:00

"Dance Asylum" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

“We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst.”   -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

"Your True Dance" 5Rhythms Class (Bethesda) with Ann Kite
Apr
7
8:00 pm20:00

"Your True Dance" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

“There is a dance only you can do, that exists only in you, here and now, always changing, always true. Are you willing to listen with fascination? If you are, it will deliver you unto the self you have always dreamed you could be.”   -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

"Release Me" 5Rhythms Class (Bethesda) with Ann Kite
Mar
31
8:00 pm20:00

"Release Me" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club

When I am dancing, it feels like my prayer. It's like an offering. I offer my head back to the dance, I offer my shoulders back to the dance, my elbows, my hands, my spine, my knees, my feet, my whole self, my bones, my blood, my experience, my suffering... I offer it all back to the dance and I say: take it, do whatever you want with me. Release me. -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

"Where to Find Yourself" 5Rhythms Class (Bethesda) with Ann Kite
Mar
17
8:00 pm20:00

"Where to Find Yourself" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club

The dance is not where we lose ourselves. But where we find ourselves. -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

5Rhythms Conscious Dance (DC - Columbia Heights) with Ann Kite
Mar
15
8:00 pm20:00

5Rhythms Conscious Dance (DC - Columbia Heights) with Ann Kite

  • Dance Institute of Washington

New Wednesday (every other week) class!  Metro accessible.

$20 Admission*

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo by Sue Green

*DC Dance Discount Policy:  Our rent is very high here at Dance Institute of Washington compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

"Nurturing Clarity" 5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite
Mar
5
4:00 pm16:00

"Nurturing Clarity" 5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite

Sacred space.  30 to 40 people.  Heart-open.  Sweet community.  Share yummy potluck supper at 6:00.

Please note there is a time change for this event (time change is for this date, only.)

$20 Admission

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

"Movement is Medicine" 5Rhythms Class (Bethesda) with Ann Kite
Mar
3
8:00 pm20:00

"Movement is Medicine" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club

Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with, and where we are going. -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

"Urban Waves" 5Rhythms Class (DC) with Ann Kite
Mar
1
8:00 pm20:00

"Urban Waves" 5Rhythms Class (DC) with Ann Kite

  • Dance Institute of Washington

New Wednesday (every other week) class!  Metro accessible.

$20 Admission*

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo by Sue Green

*DC Dance Discount Policy:  Our rent is very high here at Dance Institute of Washington compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

"Dance Beat Sweat Heat" 5Rhythms Class (Bethesda) with Ann Kite
Feb
17
8:00 pm20:00

"Dance Beat Sweat Heat" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

“The fastest, cleanest, most joyful way to break out of your own box is by dancing. I'm not talking about doing the stand-and-sway. I'm talking about dancing so deep, so hard, so full of the beat that you are nothing but the dance and the beat and the sweat and the heat.” -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

"Urban Waves" 5Rhythms Class (DC) with Ann Kite
Feb
15
8:00 pm20:00

"Urban Waves" 5Rhythms Class (DC) with Ann Kite

  • The Dance Institute of Washington

New Wednesday (every other week) class!  Metro accessible.

$20 Admission*

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo by Sue Green

*DC Dance Discount Policy:  Our rent is very high here at Dance Institute of Washington compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

"The Chaos Within You" 5Rhythms Class (Bethesda) with Ann Kite
Feb
3
8:00 pm20:00

"The Chaos Within You" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

“You must have chaos within you to give birth to a dancing star.” -- Friedrich Nietzsche

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

"Just Keep Moving" 5Rhythms Class (Bethesda) with Ann Kite
Jan
20
8:00 pm20:00

"Just Keep Moving" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

"If you can't fly, then run.  If you can't run, then walk.  If you can't walk, then crawl.  But whatever you do, keep moving." -- Dr. Martin Luther King, Jr.

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

"The Moving Center" 5Rhythms Class (Bethesda) with Ann Kite
Jan
6
8:00 pm20:00

"The Moving Center" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

"Each of us is a moving center, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most us hunger to connect to this space within, to break through to bliss, to be swept away into something bigger than us. " -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

"Invite the New Year" 5Rhythms Class + Potluck Finger-Food Feast (Bethesda) with Ann Kite
Dec
30
8:00 pm20:00

"Invite the New Year" 5Rhythms Class + Potluck Finger-Food Feast (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

"Past and Present I know well; each is a friend and sometimes an enemy to me. But it is the quiet, beckoning Future, an absolute stranger, with whom I have fallen madly in love." -- Richelle E. Goodrich

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Potluck Finger-Food Feast at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  almrsal.com

"Life Force Unleashed" 5Rhythms Class (Bethesda) with Ray Diaz
Dec
16
8:00 pm20:00

"Life Force Unleashed" 5Rhythms Class (Bethesda) with Ray Diaz

  • Carderock Springs Swim and Tennis Club

“Free the pelvis.  It’s amazing how much vital life force and creativity get unleashed when we allow this trapped and suppressed emotion and energy to emerge.  Dance the Rhythm of Staccato.  Set free the shaking hips of your inner wild SELF, dancing in ecstasy.” -- Ray Diaz, 5Rhythms teacher

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others.  Snacks & socializing at 10:00 pm after dance.

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - contact Joe James

More info on teacher Ray Diaz

5Rhythms Weekend Retreat (Bethesda) with Ann Kite
Dec
3
Dec 4

5Rhythms Weekend Retreat (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

"Nurturing Clarity"

We will nurture true clarity, the one hidden in our bones, laced in our breath and deeply embedded in our soul.

Workshop registration $250 before November 18th; $250 after.  Includes lunch & dinner on Saturday, and lunch on Sunday.

Email the producer: Ann Kite

More info & registration:  DanceCville.com

"The Way to the Intuitive" 5Rhythms Class (Bethesda) with Ann Kite
Dec
2
8:00 pm20:00

"The Way to the Intuitive" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club

"When your world falls apart and you're left with just yourself, you're forced to discover who you are without all the beliefs, expectations, views, & self image provided by some teacher or system.  The calculating mind gives way to the intuitive mind, Knowing without Thinking." -- Gabrielle Roth, creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others.  Snacks & socializing at 10:00 pm after dance.

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board or contact Joe James

More info on teacher Ann Kite

"Free the Heart" 5Rhythms Class (Bethesda) with Ann Kite
Nov
18
8:00 pm20:00

"Free the Heart" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club

"Freeing the body inevitably leads to freeing the heart." - Gabrielle Roth, creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others.  Snacks & socializing at 10:00 pm after dance.

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - contact Joe James

More info on teacher Ann Kite

Photo by Sue Green

5Rhythms Workshop (Charlottesville) with Alain Allard
Nov
10
Nov 13

5Rhythms Workshop (Charlottesville) with Alain Allard

  • Fry’s Spring Beach Club

"Waves and the Movement of Emotion", a Waves and Heartbeat Workshop

"In this workshop we explore our fundamental physicality, giving particular attention to the dynamic raw energy of Life and the common emotions: fear, anger, grief, joy, and compassion." -- Alain Allard

Workshop registration is $370, or $335 if paid before October 18th.

Email the producer: Ann Kite

More info & registration:  DanceCville.com

 

 

 

"Fully Alive" 5Rhythms Class (Bethesda) with Ann Kite
Nov
4
8:00 pm20:00

"Fully Alive" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club

You just have to determine to settle for nothing less than being fully alive, to show up, be who you are, and share your gifts". – Gabrielle Roth, creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift& Energize.  Re-connect with yourself & others.  Snacks & socializing at 10:00 pm after dance.

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Ride Share - contact Joe James

Email the Producer:  Sue Green

More info on teacher Ann Kite

Photo by James & Sarah @TheWholeWorldOr

 

"Disappear into the Dance" 5Rhythms Class (Bethesda) with Ann Kite
Oct
21
8:00 pm20:00

"Disappear into the Dance" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club

"Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance." -- Gabrielle Roth, creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift& Energize.  Re-connect with yourself & others.  Snacks & socializing at 10:00 pm after dance.

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.                    

Ride Share - contact Joe James

Email the Producer: Sue Green

More info on teacher Ann Kite

Photo by Sue Green

"Healing is Movement" 5Rhythms Class (Bethesda) with Ann Kite
Oct
7
8:00 pm20:00

"Healing is Movement" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club

"Healing is movement. Disease is inertia. If you put the body in motion, you will change." -- Gabrielle Roth, creator of 5Rhythms

Stress release after a long hard work week!  60 to 70 people.  Uplift & Energize.  Re-connect with yourself & others.  Snacks & socializing at 10:00 pm after dance.

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Adults only, please.

Ride Share - contact Joe James

Email the Producer: Sue Green

Photo by Darren Miller