5Rhythms Class (DC - Dupont Circle) with Ann Kite
Sep
27
7:30pm 7:30pm

5Rhythms Class (DC - Dupont Circle) with Ann Kite

Wednesday (every other week) class!  Metro accessible.

$20 Admission at the door*, or get Eventbrite special price.

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at the Church of the Holy City compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

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5Rhythms Class (Silver Spring) with Richard Jerram
Sep
28
8:00pm 8:00pm

5Rhythms Class (Silver Spring) with Richard Jerram

New class - every 4th Thursday.  Intimate.  2 to 11 people.  Thoughtful, eclectic, gentle journey into the self.

These classes are organized by Sky House Yoga

$15 EARLY-BIRD booking on Sky House Yoga website.
$20 on the door.

Adults only, please.

Email the teacher:  Richard Jerram 

More Info:  Dance Into Life 5Rhythms

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"Your Body, Your Life" 5Rhythms Class (Bethesda) with Ann Kite
Sep
29
8:00pm 8:00pm

"Your Body, Your Life" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club (map)
  • Google Calendar ICS

"Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. Your body knows, your body tells. The relationship of your self to your body is indivisible, inescapable, unavoidable."-- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

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"Thrive -- The Motion of Money" - 5Rhythms Workshop (Charlottesville) w/Evangelos Diavolitsis
Sep
16
to Sep 17

"Thrive -- The Motion of Money" - 5Rhythms Workshop (Charlottesville) w/Evangelos Diavolitsis

  • Fry’s Spring Beach Club (map)
  • Google Calendar ICS

"What is your relationship to your body? To wealth? To prosperity? Exploration through movement and dance reveal newfound awareness of your interconnection to money." -- Evangelos Diavolitsis, 5Rhythms Teacher and Thrive Workshop leader

This is an in-depth physical journey where we dance with the 8 money archetypes: The Victim, The Innocent, The Warrior, The Martyr, The Fool, The Artist, The Tyrant, and The Magician.

The backbone of this exploration is the 5Rhythms® movement practice which cultivates an open mind, grounded body and a heart of generosity. Kinesthetic learning is an entry point to understanding our complex relationship to money. The body reveals many truths. It is the instrument and the container of our stories. When we unravel the rhythms within, a treasure-filled kingdom is revealed.

No previous experience is required in order to participate in this transformative workshop.

This workshop counts towards 5R Teacher Training prerequisites.

Please Note:  The workshop actually starts on Friday, 9/14 (7:30 pm - 10:00 pm) -- Rather than on Saturday, as noted on the 5Rhythms DC calendar here.  Why?  On Friday 9/14, there is also a 5Rhythms "Sweat" in Bethesda, MD.  Having 2 events on the same date prevents our 5Rhythms DC website calendar from displaying an image.  Poor conflicted calendar!  But now you know the story!

For more info and registration, see Ann-Kite.com

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"Your Deepest Center" 5Rhythms "Sweat" (Bethesda) with Debby Norton
Sep
15
8:00pm 8:00pm

"Your Deepest Center" 5Rhythms "Sweat" (Bethesda) with Debby Norton

  • Carderock Springs Swim & Tennis Club (map)
  • Google Calendar ICS

"All these energies [the five rhythms] come together in you. In your deepest center, you are the stillpoint. You are the rhythm beyond stillness, the feeling beyond compassion, the sexual energy beyond celibacy, the life force beyond death, the vibration beyond inspiration.  The moving center is within you."-- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on 5Rhythms Sweat Spaceholder and Teacher-in-Training, Debby Norton

Photo:  Sue Green

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5Rhythms Class (DC - Dupont Circle) with Ann Kite
Sep
13
7:30pm 7:30pm

5Rhythms Class (DC - Dupont Circle) with Ann Kite

Wednesday (every other week) class!  Metro accessible.

$20 Admission at the door*, or get Eventbrite special price.

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at the Church of the Holy City compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

View Event →
5Rhythms "Sweat" + Potluck Lunch (Bethesda) with Claire Wyatt
Sep
10
10:30am10:30am

5Rhythms "Sweat" + Potluck Lunch (Bethesda) with Claire Wyatt

  • Carderock Springs Swim & Tennis Club (map)
  • Google Calendar ICS

New Time for Fall Season:  10:30 am to 12:30 pm.

Sacred space.  30 to 40 people.  Heart-open.  Sweet community.  Share yummy potluck lunch at 12:30 pm

$20 Admission

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on 5Rhythms Sweat Spaceholder and Ann Kite's mentee, Claire Wyatt

Photo:  Sue Green

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"Dance Your Dreams" 5Rhythms Class (Bethesda) with Ann Kite
Sep
1
8:00pm 8:00pm

"Dance Your Dreams" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club (map)
  • Google Calendar ICS

“To dance your dreams, you need to trust your intuition, for your intuition feeds your soul, and your soul is the most essential part of you." -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
5Rhythms Class (Silver Spring) with Richard Jerram
Aug
24
8:00pm 8:00pm

5Rhythms Class (Silver Spring) with Richard Jerram

New class - every 4th Thursday.  Intimate.  2 to 11 people.  Thoughtful, eclectic, gentle journey into the self.

These classes are organized by Sky House Yoga

$15 EARLY-BIRD booking on Sky House Yoga website.
$20 on the door.

Adults only, please.

Email the teacher:  Richard Jerram 

More Info:  Dance Into Life 5Rhythms

View Event →
5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite
Aug
20
9:30am 9:30am

5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite

Summer Season Time:  9:30 am to 11:30 am.

Sacred space.  30 to 40 people.  Heart-open.  Sweet community.  Share yummy potluck lunch at 11:30 am.

$20 Admission

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
"Everyone is a Dancer" 5Rhythms Class (Bethesda) with Ann Kite
Aug
18
8:00pm 8:00pm

"Everyone is a Dancer" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim & Tennis Club (map)
  • Google Calendar ICS

“If you have a body you are a dancer”-- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
5Rhythms Class at a New Location & New Time (DC - Dupont Circle) with Ann Kite
Aug
16
7:30pm 7:30pm

5Rhythms Class at a New Location & New Time (DC - Dupont Circle) with Ann Kite

New Wednesday (every other week) class!  Metro accessible.

$20 Admission at the door*, or get Eventbrite special price.

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at the Church of the Holy City compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

View Event →
5Rhythms Class at a New Location & New Time (DC - Dupont Circle) with Ann Kite
Aug
9
7:30pm 7:30pm

5Rhythms Class at a New Location & New Time (DC - Dupont Circle) with Ann Kite

New Wednesday (every other week) class!  Metro accessible.

$20 Admission at the door*, or get Eventbrite special price.

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at the Church of the Holy City compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

View Event →
5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite
Aug
6
9:30am 9:30am

5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club (map)
  • Google Calendar ICS

New Time for Summer Season:  9:30 am to 11:30 am.

Sacred space.  30 to 40 people.  Heart-open.  Sweet community.  Share yummy potluck lunch at 11:30 am.

$20 Admission

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
"Being Love" 5Rhythms Class (Bethesda) with Ann Kite
Aug
4
8:00pm 8:00pm

"Being Love" 5Rhythms Class (Bethesda) with Ann Kite

“Love is not a mood, but a dynamic way of being.”   -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
5Rhythms Class at a New Location & New Time (DC - Dupont Circle) with Ann Kite
Jul
26
7:30pm 7:30pm

5Rhythms Class at a New Location & New Time (DC - Dupont Circle) with Ann Kite

New Wednesday (every other week) class!  Metro accessible.

$20 Admission at the door* 

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at the Church of the Holy City compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

View Event →
5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite
Jul
23
9:30am 9:30am

5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite

New Time for Summer Season:  9:30 am to 11:30 am.

Sacred space.  30 to 40 people.  Heart-open.  Sweet community.  Share yummy potluck lunch at 11:30 am.

$20 Admission

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
"Our Human Dance" 5Rhythms Class (Bethesda) with Ann Kite
Jul
21
8:00pm 8:00pm

"Our Human Dance" 5Rhythms Class (Bethesda) with Ann Kite

“Energy moves in waves.  Waves move in patterns.  Patterns move in rhythms.  A human being is just that -- energy, waves, patterns, rhythms. Nothing more.  Nothing less.  A dance.”  -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
5Rhythms Class (Columbia Heights DC) with Ann Kite
Jul
12
8:00pm 8:00pm

5Rhythms Class (Columbia Heights DC) with Ann Kite

New Wednesday (every other week) class!  Metro accessible.

$20 admission at the door*, or get Eventbrite Special Price

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at Dance Institute of Washington compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

View Event →
"Body & Spirit" 5Rhythms "Sweat" (Bethesda) with Claire Wyatt, 5Rhythms Sweat Spaceholder
Jul
7
8:00pm 8:00pm

"Body & Spirit" 5Rhythms "Sweat" (Bethesda) with Claire Wyatt, 5Rhythms Sweat Spaceholder

“The body is a begging bowl for spirit.”   -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on Claire Wyatt, 5Rhythms Sweat Spaceholder (mentored by Ann Kite)

Photo:  Sue Green

View Event →
Portals Retreat & Workshop with Ann Kite
Jul
7
to Jul 9

Portals Retreat & Workshop with Ann Kite

Retreat into Nature

Dance 5Rhythms, Ritual, Food, and Fire
Early Bird Registration ends June 9th

Welcoming everything that comes is the secret to being fully alive. Everything from the beginning of intimacy, with self and other, to the little and big deaths, in the loss of intimacy. Portals, are the moments when we can avoid what life offers, or we can take life's hand and move with grace. Through the map of the 5Rhythms we will explore these portals, each rhythm helping us excavate a greater uderstanding of ourselves. Our ways of connecting and disconnecting will emerge into gentle awareness. As we risk deepening into ourselves and sharing ourselves with one another, we will take nourising moments in he walk back home.

This is a residential workshop that includes lodging, food, and full access to the Sevenoaks Retreat Center facility.  Come join us for a deeply nourishing and rejuvenating weekend.

More Info and Registration Here

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5Rhythms Conscious Dance (DC - Columbia Heights) with Ann Kite
Jul
5
8:00pm 8:00pm

5Rhythms Conscious Dance (DC - Columbia Heights) with Ann Kite

New Wednesday (every other week) class!  Metro accessible.

$20 admission at the door*, or get Eventbrite special price

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at Dance Institute of Washington compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

View Event →
"The Self is a Dance" 5Rhythms Class (Bethesda) with Ann Kite
Jun
30
8:00pm 8:00pm

"The Self is a Dance" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club (map)
  • Google Calendar ICS

“The self is a dance, constantly in motion.”   -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite
Jun
25
9:30am 9:30am

5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club (map)
  • Google Calendar ICS

New Time for Summer Season:  9:30 am to 11:30 am.

Sacred space.  30 to 40 people.  Heart-open.  Sweet community.  Share yummy potluck lunch at 11:30 am.

$20 Admission

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
5Rhythms Class (Columbia Heights DC) with Ann Kite
Jun
21
8:00pm 8:00pm

5Rhythms Class (Columbia Heights DC) with Ann Kite

New Wednesday (every other week) class!  Metro accessible.

$20 admission at the door, or get Eventbrite special price

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at Dance Institute of Washington compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

View Event →
"Re-enter Your Body" 5Rhythms Class (Bethesda) with Ann Kite
Jun
16
8:00pm 8:00pm

"Re-enter Your Body" 5Rhythms Class (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club (map)
  • Google Calendar ICS

“So many of us are not in our bodies, really at home and vibrantly present there. Nor are we in touch with the basic rhythms that constitute our bodily life. We live outside ourselves - in our heads, our memories, our longings - absentee landlords of our own estate. My way back into life was ecstatic dance. I reentered my body by learning to move myself, to dance my own dance from the inside out, not the outside in.”   -- Gabrielle Roth, Creator of 5Rhythms

Stress release after a long hard work week!  70 to 80 people.  Uplift & Energize.  Re-connect with yourself & others. 

Snacks and Socializing at 10:00

Cash only please --
$20 regular admission
$10 First time dancing the worldwide practice of 5Rhythms
$15 for Students, unemployed, & age 65 & over.

Barefoot dance.  Adults only, please.

Email the Producer:  Sue Green

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite
Jun
11
9:30am 9:30am

5Rhythms Class + Potluck Lunch (Bethesda) with Ann Kite

  • Carderock Springs Swim and Tennis Club (map)
  • Google Calendar ICS

New Time for Summer Season:  9:30 am to 11:30 am.

Sacred space.  30 to 40 people.  Heart-open.  Sweet community.  Share yummy potluck lunch at 11:30 am.

$20 Admission

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

Ride Share - See our Ride Board to get a ride or volunteer to give a ride

More info on teacher Ann Kite

Photo:  Sue Green

View Event →
5Rhythms Class (Columbia Heights DC) with Ann Kite
Jun
7
8:00pm 8:00pm

5Rhythms Class (Columbia Heights DC) with Ann Kite

New Wednesday (every other week) class!  Metro accessible.

$20 Admission*

Barefoot dance.  Adults only, please.

Email the Producer:  Ann Kite

More info on teacher Ann Kite

Photo by Neil Takemoto

*DC Dance Discount Policy:  Our rent is very high here at Dance Institute of Washington compared to the Bethesda dances.  We are grateful if you can pay the full price when you come to DC.  We honor the discounts that you receive at Bethesda Friday night dances, if that is necessary.

View Event →